Parkour 101 & 102
Parkour 101
is a beginner-friendly class focused on safety, body functionality, movement fundamentals, balance, coordination, and confidence building. Perfect for students new to parkour or movement training.
Parkour 102
is a more advanced parkour class designed for students with previous movement or parkour experience. This class focuses on technique development, strength, agility, flow, vaults, precision, and advanced movement Improvisation.